A Scientifically-Based Fat-Burning, Muscle Toning and Abdominal Workout, All-In-One!
Critics rave about the Total Body Workout:
"If your home video library is a graveyard for one-trick-pony tapes, Tom Holland's Total Body Workout is the fix. Strength, cardio & ab work with a no-nonsense approach we love." - Self Magazine
"Usually these kinds of taped workouts are too over-the-top with perky personality or simply too boring... Tom Holland hits it just right." - Fit Magazine
"Holland's no-frills approach packs plenty of motivational punch... Call it a heavy dose of fitness reality and reality fitness." - Rocky Mountain News
This is one impressive video. Truly, I've seen a lot of video workouts over the past couple of decades, many with much flashier settings an big name stars, but Tom Holland's tight little video is hard to top. You'll feel like you've hired a personal trainer to come to your home, and that's what Holland's striving for." - Arkansas Democrat-Gazette
Tom Holland holds a Master's Degree in Exercise Science & Sport Psychology and has been certified by NSCA-CSCS, NASM, ACE & AFAA. He is a member of PowerBar's Team Elite and has completed numerous marathons, ultra marathons and is a 10-time Ironman triathlon finisher.