Yoga Journal: Desk Yoga Essentials

BayView Entertainment   (2012) / Region 1
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Yoga Journal: Desk Yoga Essentials

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Yoga Journal: Desk Yoga Essentials

Doctors and physical therapists agree: taking regular breaks at work will improve your posture and help you feel good in your body. Try one segment in the morning and one in the afternoon to soothe muscle tension, boost circulation, and refresh your energy.

Details

  • Length
  • Rating NR
  • Released:
  • Added Aug 01 2012
  • Production Year 2012
  • Empire SKU 1623164
  • UPC Code 094922403193
  • Studio  BayView Entertainment
  • Packaging Keep
  • Number of Discs 1
  • Disc SS-DL

Features

Features Not Specified

Audio/Video

  • Audio
    English Dolby Digital Stereo
  • Video
    Standard 1.33:1 Color

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