HD Yoga

Topics Entertainment   (2012) / Region A
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HD Yoga

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Relax, Strengthen, Energize, Transform

·4 Complete Classes for All Levels

·Transform Your Body & Mind

·Reduce Stress & Increase Energy

·Improve Core Strength & Flexibility

Look great, feel great. Relaxation, strength, flexibility, energy: Get all the physical and mental health benefits of yoga with the four complete 60-minute routines in HD Yoga. Each class Basic, Strength, Core and Vinyasa features clear instructions for three different levels of difficulty: beginner, intermediate and advanced.

Practicing a single yoga session has been shown in research to greatly decrease the stress hormone cortisol. Imagine what a regular yoga routine could do for you. Start your transformation now with HD Yoga.

Filmed in high definition at 8 Limbs, the Seattle studio voted Best Yoga by several of the area s respected publications, HD Yoga gives you the opportunity to practice with world-class instructors in the comfort of your own home.

HD Yoga includes:

-4 complete 60-mintue yoga sessions: Basic, Core, Strength and Vinyasa

-Three levels of difficulty for each session: Beginner, Intermediate and Advanced

-High-definition video and world-class instructors

Details

  • Length
  • Rating NR
  • Released:
  • Added Jan 09 2012
  • Production Year 2012
  • Empire SKU 1601294
  • UPC Code 781735606766
  • Studio  Topics Entertainment
  • Packaging Custom
  • Number of Discs 4
  • Disc SS-DL

Features

Features Not Specified

Audio/Video

  • Audio
    English Dolby Digital Stereo
  • Video
    Widescreen 1.78:1 Color

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