Rhythmica: Dance Cardio Party

Gaiam Americas   / Region ?
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Rhythmica: Dance Cardio Party

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Rhythmica: Dance Cardio Party

In Rythmica: Dance Cardio Party, led by instructor Marc Santa Maria, you'll dance your way through three 20-minute workouts - each designed to help you get tighter abs, stronger legs and toned arms. Combine cardio moves and club-inspired dance routines to boost your heart rate and achieve all-over strengthening.

Get Fit House Party

  • Authentic club and Latin dance moves
  • Burn calories, build strength and melt fat
  • Strengthen thighs and tone abs and glutes

Latin Dance Mix

  • Fun twisting moves that target the core
  • Easy to follow: learn Latin dance basics
  • Challenging cardio for optimal fat-burning

Hip Hop Fat Burn

  • Sculpt your arms, abs and lower body
  • Energizing music with high-energy moves
  • Burn fat while building an toning muscle

Details

  • Length
  • Rating NR
  • Released:
  • Added Sep 26 2011
  • Empire SKU 1589430
  • UPC Code 018713587862
  • Studio  Gaiam Americas
  • Packaging Keep
  • Number of Discs 1
  • Disc SS-DL

Features

Features Not Specified

Audio/Video

  • Audio
    English Dolby Digital Stereo
  • Video
    Widescreen 1.78:1 Color

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