Jillian Michaels: Ripped In 30

Gaiam Americas   (2011) / Region 1
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Jillian Michaels: Ripped In 30

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Jillian Michaels: Ripped In 30

Get RIPPED with America's toughest trainer! Jillian Michaels new DVD Ripped in 30 is a comprehensive 30-day diet and exercise plan designed to get you in the best shape of your life!

Ripped in 30 is comprised of four 24-minute workouts based on Jillian's best selling body shredding 3-2-1 interval system: 3 minutes of strength, 2 minutes of cardio and 1 minute of abs.

Each incredible routine has fresh, fun new moves that progress in difficulty over a four-week period (a new workout each week). You'll start with workout level 1 and advance to workout level 4. Jillian also shows modified moves for both beginners and advanced athletes in each workout.

All you have to do to get sick, insane, crazy, amazing results fast is stick with the Ripped In 30diet and exercise program for 30 days. Get ready to get ripped!

Details

  • Length
  • Rating NR
  • Released:
  • Added Mar 30 2011
  • Production Year 2011
  • Empire SKU 1571076
  • UPC Code 018713580764
  • Studio  Gaiam Americas
  • Packaging Keep
  • Number of Discs 1
  • Disc SS-DL

Features

Featues Not Specified

Audio/Video

  • Audio
    English Dolby Digital Stereo
  • Video
    Widescreen 1.85:1 Color (Anamorphic)

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