Crunch: Bikini Body

Starz / Anchor Bay   / Region 1
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Crunch: Bikini Body

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Crunch: Bikini Body

Welcome to Crunch Fitness! Do you want sleek, flat abs; lean, toned thighs; and a firm, lifted bikini butt? Then this DVD is for you. Each of the three fat-attacking 10-minute workouts is delivered Crunch-style with a hint of dance flavor to make it fun. But just because they're fun, don't think these workouts don't work! Each one is a blend of cardio and strength training to give you major toning, slimming and body reshaping benefits - in just 10 minutes. So if you're serious about getting your bikini body, let's get started!

The Crunch Philosophy:

The Crunch fitness program welcomes people from all walks of life regardless of shape, size or ability. We created a workout environment that is not competitive or judgmental. Enjoy these favorite classes with imaginative instructors in an atmosphere that makes working out fun.

Meet the Instructor:

Lena Pereira from Crunch South Beach (www.lenafitnesspro.com) is an AFAA certified instructor and personal trainer who has been teaching group fitness for over seven years. Fitness philosophy: Use exercise to ignite the fire in your soul. Favorite splurge food: Pizza. If you have any questions or comments about Bikini Body write to: Fitness@anchorbayent.com

Please consult your physician before beginning this or any other exercise program.

Details

  • Length
  • Rating NR
  • Released:
  • Added Nov 27 2006
  • Empire SKU 1261392
  • UPC Code 013131464597
  • Studio  Starz / Anchor Bay
  • Packaging Keep
  • Number of Discs 1
  • Disc SS-DL

Features

Features Not Specified.

Audio/Video

  • Audio
    English Dolby Digital Stereo
  • Video
    Standard 1.33:1 Color

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