Byou: The Hot New Dance Workout

Sony Music Video   (2005) / Region 1
Byou: The Hot New Dance Workout

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Customers Who Bought This Product Also Bought

Have Fun, Get Fit & Be You!

"Byou is for everyone. It's exercise combined with slamming dance steps and some of the hottest music. It doesn't matter what size you are, Byou is about being comfortable with who you are. It will make you feel better and give you more energy. I love these moves and I can't wait for you to join in, get fit, and Byou!"

- Sabrina Bryan from the Cheetah Girls

Includes a Warm Up and Cool Down along with 3 awesome routines starring Sabrina Bryan:

  • Pure Fun - Start slow, learn the moves
  • Dance Party - Get going, gain confidence
  • Full Blast - Go all out, stay challenged


  • Length
  • Rating NR
  • Released:
  • Added Dec 06 2005
  • Production Year 2005
  • Empire SKU 869089
  • UPC Code 828767569697
  • Studio  Sony Music Video
  • Packaging Keep
  • Number of Discs 1
  • Disc SS-DL


Breaking Down The Moves - Go at your own pace, one on one with Sabrina
Shoe Savvy - Fitness show shopping with Sabrina
Music Video to Sabrina's Hit Single: "Byou"
Behind the Scenes


  • Audio
    English Dolby Digital Stereo
  • Video
    Standard 1.33:1 Color

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