Step By Step Yoga

Madacy   (2005) / Region 1
Step By Step Yoga

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An exercise program and a way of life!

The practice of Yoga can be your gateway to a wonderful world of self-awareness and discovery. So much more than an exercise program, Yoga is a philosophy and a way of life practiced by countless people worldwide. Learn By DVD's Step By Step Yoga offers a complete approach to Yoga with a practice that can be done in the privacy and comfort of your own home, with no special equipment. Join Yoga teacher Cynthia Funk as she demonstrates a comprehensive practice of poses designed to help you achieve increased flexibility, strength and conditioning and a calm, relaxed state of mind. You'll soon see the benefits in your daily life as you move with increased grace and vigor, feeling more at ease, more peaceful and more relaxed.


  • Rating NR
  • Released:
  • Added Nov 02 2005
  • Production Year 2005
  • Empire SKU 766912
  • UPC Code 875862000044
  • Studio  Madacy
  • Packaging Keep
  • Number of Discs 1
  • Disc SS-SL


Mental and Physical Tips:
- Breathing Techniques
- Yoga Philosophy
- Proper Positioning
- Full Practice Benefits
- Stress Relief Tips
- Increased Fitness


  • Audio
    English Dolby Digital Stereo
  • Video
    Standard 1.33:1 Color

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