Tamilee's Defy Gravity: Fat Free Cardio / Metabolism Jumpstart

Goldhil Entertainment   (2004) / Region 1
Tamilees Defy Gravity: Fat Free Cardio / Metabolism Jumpstart

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Learn The Secrets To Keeping Your Body Young, Lean And Fit

As the body ages, it begins to change, and the need to counter these changes is key. Metabolism Jumpstart and Fat Free Cardio were created to raise the heart rate, burn calories, and strengthen and shape the upper and lower body. It's the best way for the body to defy gravity!

Tamilee will guide you through unique workouts using a Defy Gravity Sports Band. This workout is fun to do, and it challenges the heart, and tones your entire body!


  • Length
  • Rating NR
  • Released:
  • Added Sep 30 2004
  • Production Year 2004
  • Empire SKU 633703
  • UPC Code 743452184927
  • Studio  Goldhil Entertainment
  • Packaging Custom
  • Number of Discs 1
  • Disc SS-SL


Abdominal Care Workout

Yoga/Stretch Workout

Interactive Full Motion Menus

Chapter Selections

Workout To Music Without Narration

Photo Gallery

Free 12" Sports Band

Menu Plan


  • Audio
    English Dolby Digital 5.1
  • Video
    Standard 1.33:1 Color

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