Get Ready To Boost Your Metabolism With America's Favorite, Denise Austin!
Join America's #1 fitness expert and Video Hall of Fame Inductee Denise Austin as she inspires and encourages you to melt away fat on the way to a better body AND healthier lifestyle. Denise has bee helping America stay fit for over 20 years.
Her latest workout includes 25 minutes of cardio, followed by 10 minutes of upper and 10 minutes of lower body resistance. Finish off with 10 minutes of an abs-strengthening workout for a flatter stomach. The ULTIMATE workout uses a circuit-training method that boosts your metabolism by burning fat and increasing lean muscle mass, all in just minutes a day!