Karen Voight: YogaSculpt

Entertaining Fitness   (1999) / Region ?
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Karen Voight: YogaSculpt

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Yoga adapted fitness for sports enthusiasts.

"In this routine, you'll engage several muscle groups at one time, often strengthening one set while stretching another."

  • 25 minutes of yoga postures to stretch and sculpts your entire body
  • 20 minutes of matwork to create a strong center with firm abs and a healthy back
  • maintain joint mobility and increase flexibility
  • improve your posture to look leaner and longer
  • use a sticky mat and optional yoga block

Details

  • Length
  • Rating NR
  • Released:
  • Added Nov 13 2003
  • Production Year 1999
  • Empire SKU 573185
  • UPC Code 653057200055
  • Studio  Entertaining Fitness
  • Packaging Keep
  • Number of Discs 1
  • Disc SS-SL

Features

Features Not Specified.

Audio/Video

  • Audio
    English Dolby Digital Stereo
  • Video
    Standard 1.33:1 Color

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