Optimizer: Balanced Blend Workout - Minna Lessig

PPI Entertainment   (2001) / Region All
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Optimizer: Balanced Blend Workout - Minna Lessig

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Combines: Yoga, Pilates and a Cardio Workout

Balanced Blend is a winning combination of the Minna Lessig Optimizer series titles Fat Eliminator and Strength and Grace.

Each program consists of easy-to-maintain routines using quick effective exercises to blast fat and increase energy. The gentle stretches help build strength and grace and the music will keep you motivated. Minna uses the latest fitness techniques in a holistic approach to achieve mind-body awareness.

Fat Eliminator is a fat burning, muscle toning, body sculpting routine that involves six 4-minute circuits. This program alternates between effective fat burning cardio and target toning exercises for a leaner, stronger body. The spicy Latin music will keep you moving all the way through!

Strength and Grace is one of the first programs to combine strength training exercises with the conditioning power of yoga and pilates. A blend of East meets West moves for the most innovative approach to total body conditioning.

Workout Benefits:

  • Firm ALL of your muscles
  • Get your body looking and feeling the way you've always wanted to.
  • Designed for all fitness levels.

Details

  • Length
  • Rating NR
  • Released:
  • Added Jul 31 2001
  • Production Year 2001
  • Empire SKU 37578
  • UPC Code 071083554667
  • Studio  PPI Entertainment
  • Packaging Keep
  • Number of Discs 1
  • Disc SS-SL

Features

Features Not Specified

Audio/Video

  • Audio
    English Dolby Digital Stereo
  • Video
    Standard 1.33:1 Color

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