Optimizer: Balanced Blend Workout - Minna Lessig

PPI Entertainment   (2001) / Region All
Optimizer: Balanced Blend Workout - Minna Lessig

Sign In to hide.

Free Shipping
Orders of $25.00 or more will be shipped our Standard Shipping option and the shipping is completely FREE. Learn more


Combines: Yoga, Pilates and a Cardio Workout

Balanced Blend is a winning combination of the Minna Lessig Optimizer series titles Fat Eliminator and Strength and Grace.

Each program consists of easy-to-maintain routines using quick effective exercises to blast fat and increase energy. The gentle stretches help build strength and grace and the music will keep you motivated. Minna uses the latest fitness techniques in a holistic approach to achieve mind-body awareness.

Fat Eliminator is a fat burning, muscle toning, body sculpting routine that involves six 4-minute circuits. This program alternates between effective fat burning cardio and target toning exercises for a leaner, stronger body. The spicy Latin music will keep you moving all the way through!

Strength and Grace is one of the first programs to combine strength training exercises with the conditioning power of yoga and pilates. A blend of East meets West moves for the most innovative approach to total body conditioning.

Workout Benefits:

  • Firm ALL of your muscles
  • Get your body looking and feeling the way you've always wanted to.
  • Designed for all fitness levels.


  • Length
  • Rating NR
  • Released:
  • Added Jul 31 2001
  • Production Year 2001
  • Empire SKU 37578
  • UPC Code 071083554667
  • Studio  PPI Entertainment
  • Packaging Keep
  • Number of Discs 1
  • Disc SS-SL


Features Not Specified


  • Audio
    English Dolby Digital Stereo
  • Video
    Standard 1.33:1 Color

Review "Optimizer: Balanced Blend Work"

Film Rating
(Slide to Set Rating)


Alias is displayed publicly
All submitted comments become the sole property of DVD Empire. DVD Empire reserves the right to not post this comment for any reason.
   or     Cancel

Reviews for "Optimizer: Balanced Blend Work"