Relieving Stress with Yoga with Peggy Cappy

PBS Home Video   (2020) / Region 1
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Relieving Stress with Yoga with Peggy Cappy

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Relieving Stress with Yoga with Peggy Cappy

Yoga instructor Peggy Cappy leads a special yoga program to ease stress and anxiety. By stretching, strengthening and balancing the muscles with poses, yoga alleviates the physical symptoms of stress and anxiety which often lead to tension, tightness and pain. With three out of four Americans regularly experiencing stress, there's never been a better time to begin your yoga practice.

Details

  • Length
  • Rating NR
  • Released:
  • Added Apr 06 2020
  • Production Year 2020
  • Empire SKU 2808093
  • UPC Code 841887043731
  • Studio  PBS Home Video
  • Packaging Keep
  • Number of Discs 2
  • Disc SS-SL
  • Subtitles English

Features

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Audio/Video

  • Audio
    English Dolby Digital 5.1
  • Video
    Standard 1.33:1 Color

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