Denise Austin: Mat Workout Based On The Work Of J.H. Pilates

Artisan   (2000) / Region 1
Review
Wishlist
Denise Austin: Mat Workout Based On The Work Of J.H. Pilates

Sign In to hide.

DVD
  Free Shipping
Free Shipping
Orders of $25.00 or more will be shipped our Standard Shipping option and the shipping is completely FREE. Learn more

Buy DVD
In Stock
In Stock: Ships Immediately
Product is In Stock at our warehouse, ready for immediate shipment if ordered before 3pm ET.
$10.94

2 Complete 20-Minute Sessions Including Yoga!

TV's renowned home fitness star mixes exercises inspired by J.H. Pilates with yoga, creating two meditative, 20-minute workouts for people of all ages and fitness levels. Both sessions will relax your mind, harden your abs, strengthen your back, tighten your tummy and actually lengthen your body!

The first is a Pilates-inspired workout designed to streamline your muscles without putting stress on your spine or adding bulk. The second is more challenging, interspersing Pilates-style exercises with yoga stretching, a natural combination that sculpts every muscle, increases flexibility and relaxes from head to toe.

So grab a mat, take the phone off the hook and exhale your tensions. Give Denise 20-minutes a day, and she'll show you noticeable results in only three weeks!

Details

  • Length
  • Rating NR
  • Released:
  • Added Jan 16 2001
  • Production Year 2000
  • Empire SKU 24722
  • UPC Code 012236116813
  • Studio  Artisan
  • Packaging Keep
  • Number of Discs 1
  • Disc SS-SL

Features

Recipes
The Pilates Method Poses
Workout Access
Interactive Menus
Hips, Thighs and Buttocks Bonus Segment

Audio/Video

  • Audio
    English Dolby Digital Stereo
  • Video
    Standard 1.33:1 Color

Cast

Production

  • Cal Pozo

Director


Review "Denise Austin: Mat Workout Bas"

Film Rating
(Slide to Set Rating)

1
5
5 


Alias is displayed publicly
All submitted comments become the sole property of DVD Empire. DVD Empire reserves the right to not post this comment for any reason.
   or     Cancel

Reviews for "Denise Austin: Mat Workout Bas"