WWE Fit Series: Stephanie McMahon

WWE Home Video   (2014) / Region 1
Review
Wishlist
WWE Fit Series: Stephanie McMahon

Sign In to hide.

DVD
  Free Shipping
Free Shipping
Orders of $25.00 or more will be shipped our Standard Shipping option and the shipping is completely FREE. Learn more

Buy DVD
In Stock
In Stock: Ships Immediately
Product is In Stock at our warehouse, ready for immediate shipment if ordered before 3pm ET.
$10.76

Customers Who Bought This Product Also Bought

WWE Fit Series: Stephanie McMahon

Wish you had a ripped, sexy body like the extraordinary women of the WWE? Well, now you can! With the help of WWE mogul and mother of 3 Stephanie McMahon you can achieve a lean, sculpted physique worthy of the main event. Crafted by world-renowned strength and conditioning coach Joe DeFranco, this system, complete with a 4-week calendar, transforms and strengthens the upper and lower body, chisels the abs, sheds fat with powerful cardio, and creates long, flexible muscle. Strong is the new sexy, so become queen of the ring and build your best body ever!

Workout Descriptions:

Each workout includes a quick and effective warm-up and cool down.

Upper Body (14 min): Strut your stuff with this powerful strength circuit that uses bodyweight, dumbbells, and progressive reps to sculpt sexy arms, defined shoulders, and a gorgeous back.

Lower Body (15 min): Tone, tighten, and turn heads with butt-blasting rounds of a super circuit that tackles your trouble zones while increasing muscular strength and endurance.

Abs/Core (12 min): Get tough and get ripped with Tabata-style circuits (4 moves/4 minutes) that challenge core strength and function to trim inches and shred strong, sexy abs.

Cardio (17 min): Incinerate fat and calories with 2 heart-pumping circuits of fierce calisthenics like mountain climbers and T-plank rotations to improve endurance and drop pounds.

Flexibility (7 min): Improve flexibility, reduce soreness, and recover faster with an essential series of yoga poses and mobility moves that help create long, lean, and limber muscles.

[You will need sets of dumbbells that range from light to heavy.]

Details

  • Length
  • Rating NR
  • Released:
  • Added Oct 01 2014
  • Production Year 2014
  • Empire SKU 1714085
  • UPC Code 031398199199
  • Studio  WWE Home Video
  • Packaging Keep
  • Number of Discs 1
  • Disc SS-SL

Features

Custom Workout Option
Music-Only Option

Audio/Video

  • Audio
    English Dolby Digital Stereo
  • Video
    Widescreen 1.78:1 Color (Anamorphic)

Cast

Production

  • Cal Pozo

Director


Review "WWE Fit Series: Stephanie McMa"

Film Rating
(Slide to Set Rating)

1
5
5 


Alias is displayed publicly
All submitted comments become the sole property of DVD Empire. DVD Empire reserves the right to not post this comment for any reason.
   or     Cancel

Reviews for "WWE Fit Series: Stephanie McMa"