Jillian Michaels: Hard Body
Jillian Michaels: Hard Body is the most effective total-body workout for torching calories and transforming your entire physique.
Hard Body is comprised of two 45-minute body-blasting workouts that progress in difficulty. These quick-paced routines have fun, fresh, new moves to deliver an incredible workout and turn your body into a learn and sexy high-performance machine. Jillian also shoes modifications for both beginners and advanced athletes in each workout.