Denise Austin: Shrink Belly Fat

Denise Austin: Shrink Belly Fat

All three belly fat-burning workouts use different methods to strategically target the core by working every midsection muscle from all possible angels. Each fun and fresh 15 minute workout zaps stubborn belly fat to reveal a tighter, trimmer tummy. Stick with it and you can have leaner abs in no time!

Workouts Include

Cardio Abs

Blast belly fat and burn mega calories with ab-sculpting circuits like heart-pounding squat-jacks that get you off the floor to tone the core.

Athletic Abs

Banish the bulge with challenging total-body moves like walking planks and sidearm holds that combine strength and coordination to tighten your tummy.

Classic Abs

Firm your middle with fine-tuned favorites that isolate the upper and lower abs, the obliques and the back for a complete core makeover.