Jillian Michaels: Kickbox FastFix

Gaiam Americas   (2011) / Region 1
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Jillian Michaels: Kickbox FastFix

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Jillian Michaels: Kickbox FastFix

Jillian Michaels: Kickbox FastFix is a total body workout that will fix your physique fast! These quick-paced workouts will blast off the fat while toning your entire body. Jillian Michaels: Kickbox FastFix consists of three 20-minute kickboxing routines. Workout 1 focuses on toning the upper body, Workout 2 is going to tone and sculpt the lower body, and Workout 3 really zeroes in on the abs, all while melting off the fat with wild and fun kickboxing cardio. Never kickboxed before? Don't worry! Jillian has included a tutorial video that helps you get familiar with the moves so you can perfect your form before you begin exercising. So what are you waiting for? Get in sick shape and start kicking butt today!

Details

  • Length
  • Rating NR
  • Released:
  • Added Dec 12 2011
  • Production Year 2011
  • Empire SKU 1598316
  • UPC Code 018713589156
  • Studio  Gaiam Americas
  • Packaging Keep
  • Number of Discs 1
  • Disc SS-DL

Features

Features Not Specified

Audio/Video

  • Audio
    English Dolby Digital Stereo [CC]
    Spanish Dolby Digital Stereo
  • Video
    Widescreen 1.78:1 Color (Anamorphic)

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