Yoga Journal: 21 Day Challenge - Transform Your Body In 3 Weeks

BayView Entertainment   (2011) / Region 1
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Yoga Journal: 21 Day Challenge - Transform Your Body In 3 Weeks

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Yoga Journal: 21 Day Challenge - Transform Your Body In 3 Weeks

In just 3 weeks, transform your yoga practice, body, and spirit. With a different focus each day of the week the 21 Day Challenge will keep even the most restless yogi engaged.

From challenging strength-building flow classes to calming evening restorative yoga sequences, this program will safely deepen your practice, making you a stronger, more balanced practitioner.

Varied routines keep you feeling:

  • motivated
  • engaged
  • balanced
  • centered
  • renewed

Details

  • Length
  • Rating NR
  • Released:
  • Added Jul 29 2011
  • Production Year 2011
  • Empire SKU 1582198
  • UPC Code 094922328854
  • Studio  BayView Entertainment
  • Packaging Keep
  • Number of Discs 4
  • Disc SS-DL

Features

Features Not Specified

Audio/Video

  • Audio
    English Dolby Digital Stereo
  • Video
    Standard 1.33:1 Color

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