Get Fit & Fab With Jillian Michaels

Gaiam Americas   (2006) / Region 1
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Get Fit & Fab With Jillian Michaels

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Get Fit & Fab With Jillian Michaels

Well-known fitness expert Jillian Michaels brings you the hottest new approach to getting fit and looking fab. This new program includes nutrition tips for the girl on the go and a shed-and-shred "Cardio Hip-Hop" workout that will transform any body type.

Ever wonder what to eat when all your friends are hitting the local drive-through? Jillian provides the scoop on eating healthy so you can still hang, without hanging over your jeans.

At the core of this program is a kick-butt 30-minute workout to get you slim and sexy. The high-intensity "Cardio Hip-Hop" workout brings the fun back into fitness with hot beats and moves to give you that hip-hop hard body.

Jillian will empower you with support, unique fitness tools, and motivation to get you looking hot and feeling great.

Details

  • Length
  • Rating NR
  • Released:
  • Added Mar 24 2011
  • Production Year 2006
  • Empire SKU 1570548
  • UPC Code 018713583802
  • Studio  Gaiam Americas
  • Packaging Keep
  • Number of Discs 1
  • Disc SS-DL

Features

Features Not Specified

Audio/Video

  • Audio
    English Dolby Digital Stereo
  • Video
    Standard 1.33:1 Color

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