Element: Power Yoga

Starz / Anchor Bay   (2010) / Region 1
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Element: Power Yoga

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A revitalizing total body workout. Tone muscle, burn calories and improve flexibility.

Power Yoga is a total body workout anchored in a focused mind and calm breath that will help you develop strength from the inside out. In this dynamic program, filmed on a beautifully serene location overlooking the Pacific Ocean, you will flow while using a deep, cleansing breath to detoxify both your body and your mind. This power yoga practice will burn calories, tone all of the major muscle groups, improve flexibility and leave you feeling revitalized - not drained like other workouts. With consistent practice, you will develop confidence and clarity in addition to physical strength. Take this opportunity to invest in yourself and enjoy life to the fullest physically, mentally and spiritually.

Ashley Turner is one of the premiere yoga teachers in Los Angeles. She holds a Masters in Counseling Psychology and is known for her unique approach to yoga: a combination of physicial instruction and mental application to help her students channel energy, release stress and improve fitness. Named in the "Who's Who of Power Yoga" by Yoga Journal, Ashley has been featured in other prestigious publications such as Health, Women's Health and YogiTimes. With a list of clientele that includes models, Hollywood creatives, distinguished business leaders and renowned musicians, Ashley has taught yoga in group classes, international retreats, and private sessions for over ten years.

Details

  • Length
  • Rating NR
  • Released:
  • Added Dec 13 2010
  • Production Year 2010
  • Empire SKU 1559349
  • UPC Code 013132225098
  • Studio  Starz / Anchor Bay
  • Packaging Keep
  • Number of Discs 1
  • Disc SS-DL

Features

Features Not Specified.

Audio/Video

  • Audio
    English Dolby Digital Stereo
  • Video
    Widescreen 1.78:1 Color (Anamorphic)

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