Jillian Michaels For Beginners: Backside
Working out should not be intimidating. Fitness expert Jillian Michaels is back joined by former The Biggest Loser contestants, with a beginners' program for everyone. This beginners workout targets your back, buns, hamstrings, and biceps through six fun and easy circuits to burn calories and get you toned. In combination with Jillian's Frontside workout, be prepared to lose big.