Situation, The: Workout

Gaiam Americas   (2010) / Region 1
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Situation, The: Workout

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Get ripped in 5, 15 minute express segments.

"IF YOU AIN'T WORKING HARD YOU AIN'T WORKING AT ALL."

Hang with Mike "The Situation" Sorrentino and get a hands-on experience of the routine that maintains his infamous abs. Face-to-face with The Situation, you'll meet the G requirment of GTL, creating your very own Situation and all-over hard body.

These segments ain't no joke - Do them all for a whole body workout, or do as single segments to pump up target areas of the body.

· Ripped Upper Body Get large and in charge working the upper body with 3 sets of exercises focused on the chest, shoulders, and back.

· Killer Arms Star in your own gun show by working those biceps, triceps, and forearms for explosive results.

· Juiced Glutes & Legs Use dumbbells in these powerful plyometrics to get pumped, lean legs.

· Awesome Abs Hit the floor for a six-pack-producing abs routine.

· Insane Abs Step it up with this intense ab workout and serious Situation starter!

Details

  • Length
  • Rating NR
  • Released:
  • Added Sep 23 2010
  • Production Year 2010
  • Empire SKU 1551259
  • UPC Code 018713578372
  • Studio  Gaiam Americas
  • Packaging Keep
  • Number of Discs 1
  • Disc SS-DL

Features

Features not specified.

Audio/Video

  • Audio
    English Dolby Digital Stereo
  • Video
    Standard 1.33:1 Color

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