Element: Slim & Tone Pilates

Starz / Anchor Bay   / Region 1
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Element: Slim & Tone Pilates

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Element: Slim & Tone Pilates

Pilates ideal for creating strong healthy bodies that are slim, flexible, and lean. Filmed on a beautiful location overlooking the Pacific Ocean, this dynamic workout includes both standard mat exercises and apparatus mat exercises. The apparatus exercises, which are usually done in a Pilates studio on a reformer, enhance the routine and give you a taste of the studio experience in your own home - without purchasing any expensive equipment. This specially designed combination of the two types of Pilates provides you with a very complete workout that will slim, tone, and firm your whole body.

Details

  • Length
  • Rating NR
  • Released:
  • Added Sep 03 2009
  • Empire SKU 1493295
  • UPC Code 013131654295
  • Studio  Starz / Anchor Bay
  • Packaging Keep
  • Number of Discs 1
  • Disc SS-DL

Features

Features Not Specified

Audio/Video

  • Audio
    English Dolby Digital Stereo
  • Video
    Standard 1.33:1 Color

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