Denise Austin: Get Fit Daily Dozen

Lions Gate Films   / Region 1
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Denise Austin: Get Fit Daily Dozen

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A New Workout For Every Day!

12 Moves in 12 Minutes

Denise Austin does a body good with her effective new workout system, Get Fit Daily Dozen. With 12 easy exercises in 12 minutes a day, you can get and stay fit with a program that fits your schedule. This slim-quick system includes five 12-minute workouts with a different move for every minute to trim and tone from head to toe. It's never been easier or more fun to get your daily dose of exercise!

- Monday Cardio-Athletic Fat Blast (12 Min.)

- Tuesday Lower Body Sculpt/Abs (12 Min.)

- Wednesday Cardio Kickbox Burn (12 Min.)

- Thursday Upper Body Sculpt/Abs (12 Min.)

- Friday Cardio-Athletic Fat Blast or Cardio Kickbox Burn (12 Min.)

- Sat. & Sun. Yoga Stretch (12 Min.)

Details

  • Length
  • Rating NR
  • Released:
  • Added Sep 24 2008
  • Empire SKU 1429477
  • UPC Code 012236101062
  • Studio  Lions Gate Films
  • Packaging Keep
  • Number of Discs 1
  • Disc SS-DL

Features

- Custom Workout Interactive Option
- Music-Only Option

Audio/Video

  • Audio
    English Dolby Digital Stereo
  • Video
    Standard 1.33:1 Color

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