A New Workout For Every Day!
12 Moves in 12 Minutes
Denise Austin does a body good with her effective new workout system, Get Fit Daily Dozen. With 12 easy exercises in 12 minutes a day, you can get and stay fit with a program that fits your schedule. This slim-quick system includes five 12-minute workouts with a different move for every minute to trim and tone from head to toe. It's never been easier or more fun to get your daily dose of exercise!
- Monday Cardio-Athletic Fat Blast (12 Min.)
- Tuesday Lower Body Sculpt/Abs (12 Min.)
- Wednesday Cardio Kickbox Burn (12 Min.)
- Thursday Upper Body Sculpt/Abs (12 Min.)
- Friday Cardio-Athletic Fat Blast or Cardio Kickbox Burn (12 Min.)
- Sat. & Sun. Yoga Stretch (12 Min.)