Yoga Journal: Yoga For Well-Being With Jason Crandell

Bayview Entertainment   (2008) / Region All
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Yoga Journal: Yoga For Well-Being With Jason Crandell

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Yoga Journal: Yoga For Well-Being With Jason Crandell

Yoga for Well Being contains three short yoga sequences, specially created by noted yoga teacher Jason Crandell, for restful, greater energy and mental clarity.

DVD Include:

Restful: better with a 20-minute practice of soothing hip openers, forward bends and restorative poses that will prepare you for a better night's.

Greater Energy: Invigorate your body with a 20-minute practice of revitalizing standing poses and shoulder openers to awaken your body and revive your energy.

Mental Clarity: Clear your mind with a 20-minute practice of quieting forward bends, twists and balancing poses to restore mental focus and clarity.

Details

  • Length
  • Rating NR
  • Released:
  • Added Sep 15 2008
  • Production Year 2008
  • Empire SKU 1427209
  • UPC Code 094922118646
  • Studio  Bayview Entertainment
  • Packaging Keep
  • Number of Discs 1
  • Disc SS-SL

Features

Interview with Jason about using your yoga practice to support health and well-being in your life.

Audio/Video

  • Audio
    English Dolby Digital Stereo
  • Video
    Standard 1.33:1 Color

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