Living Room Yoga: Twist & Bend

Razor Digital   (2007) / Region 1
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Living Room Yoga: Twist & Bend

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Living Room Yoga: Twist & Bend

Living Room Yoga is excited to offer you the second DVD in the Living Room Yoga series. In the first DVD, Eva helped you to find your inner strength and use it to release and open your body. Both you and your living room will be shining even more brilliantly in no time!

Based on Lyengars's principles of alignment, this workout includes movement (Vinyasa), breathing exercises (Pranayama) and yoga calisthenics to help strengthen the body and mind. By working your body as a whole you'll learn new sources of strength and energy, and increase your overall flexibility.

This is an intermediate workout. If you are new to yoga, please refer to the library section of the DVD where Eva will teach you the fundamental poses needed to comfortably follow along.

Details

  • Length
  • Rating NR
  • Released:
  • Added Dec 04 2007
  • Production Year 2007
  • Empire SKU 1381714
  • UPC Code 690445041821
  • Studio  Razor Digital
  • Packaging Keep
  • Number of Discs 1
  • Disc SS-DL

Features

Interview With Eva
The Library - Learning The Right Poses

Audio/Video

  • Audio
    English Dolby Digital Stereo
  • Video
    Standard 1.33:1 Color

Cast

Production

  • Kira Baskerville-Williams
  • Steve Donaldson

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