Tai-Chi-Chaun Kung-Fu with Master Bob Klein

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Tai-Chi-Chaun Kung-Fu with Master Bob Klein

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Moving Meditation Self Defense

The Form

A beautiful series of slow, flowing, meditative animal movements (snake, crane, mantis, monkey and tiger.) The form develops balance, coordination, internal energy ("chi"), calm, a peaceful inner feeling, greater general health and relaxation. Includes full step by step instructions for the 60 movement Yang short form.

Self Defense

Tai-chi-Chaun is considered the most devastating of all martial arts and is known for its extreme speed, power and flexibility. This 1,000 year old Kung-fu system uses internal energy ("chi") to create unbelievable power with very little muscular strength and uses the opponent's against him. Fighting applications of each animal movement are demonstrated. The well known "push hands" two person exercise is also shown and taught.

Details

  • Length
  • Rating NR
  • Released:
  • Added Aug 28 2006
  • Empire SKU 1207753
  • UPC Code 756653203533
  • Studio  Tapeworm Distribution
  • Packaging Keep
  • Disc SS-DL

Audio/Video

  • Audio
    English Dolby Digital Surround
  • Video
    Standard 1.33:1 Color

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