Prevention Fitness Systems: Dance Yourself Thin With Marie Forleo

Gaiam Americas   (2006) / Region 1
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Prevention Fitness Systems: Dance Yourself Thin With Marie Forleo

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Firm Up And Drop Pounds With The Latest Moves

Get ready to shake your hips, tap your feet, and shimmy those shoulders! Prevention's Dance Yourself Thin is a fun, high-energy program that will help you blast calories and burn fat fast. Dance your way to a new body with the help of the nation's leading healthy lifestyle magazine.

Dance along with Marie Forleo, our expert instructor, as she breaks down moves and helps you achieve your fitness goals. After doing a few fun, easy dance basics to loosen up your shoulders, chest, and hips, you can jump right into one of our ho, 15-minute dance routines. Each promises to get your feet moving, your heart pumping, and you on your way to dancing yourself thin!

Details

  • Length
  • Rating NR
  • Released:
  • Added Jun 26 2006
  • Production Year 2006
  • Empire SKU 1170982
  • UPC Code 018713517685
  • Studio  Gaiam Americas
  • Packaging Keep
  • Number of Discs 1
  • Disc SS-SL

Features

Smart Ways To Live Well Bonus Segments

Web Link

Audio/Video

  • Audio
    English Dolby Digital Stereo
    Spanish Dolby Digital Stereo
  • Video
    Standard 1.33:1 Color

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