Steve Hood's Total Dance Workout

Millennium Entertainment   (2004) / Region 1
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Dance Your Way To A Better Body!

Steve Hood's Total Dance Workout is an exciting way to workout. You'll have fun while you tone up. Steve's high energy dance routines give you a full-body, cardio workout that burns calories and tones muscles, all while you're learning the hottest dance moves. Steve's enthusiastic style will keep you motivated from warm-up through cool down. This workout is designed for people of all ages, sizes and fitness abilities. It's so much fun you'll never even notice you're exercising.

Choose to do one segment, or combine two for a longer workout that will have you feeling great and looking good.

Steve Hood is an accomplished gymnast, master cheerleader and extreme dance/fitness instructor! He is well known in Baton Rouge, Louisiana for transforming lives through his signature fun, fast and effective workouts.

Disc 1

Breaking it down (20 minutes)

Party With Your Friends

Disc 2

Jam session (50 minutes)

Shake What Your Mama Gave Ya (15 minutes)

Details

  • Length
  • Rating NR
  • Released:
  • Added Oct 18 2004
  • Production Year 2004
  • Empire SKU 636870
  • UPC Code 634991219822
  • Studio  Millennium Entertainment
  • Packaging Keep
  • Number of Discs 2
  • Disc SS-SL

Features

Features Not Specified

Audio/Video

  • Audio
    English Dolby Digital Stereo
  • Video
    Standard 1.33:1 Color

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