Ab Training in 20 Minutes Flat.
Ab training in 20 minutes flat? You bet! Join Kari and friends for a club style ab workout. Challenging, designed for both men and women, this video targets abs and back muscles for a well-balances mid-section.
Join Kari and friends for a get-down-to-business, club-style ab workout. You'll perform a variety of member-favorite exercises in this non-stop 20 minute challenging program. Designed for both men and women, all parts of the abs will be targeted as well as the back muscles for a well-balanced, effective, yet fun approach to belly-baring fitness. See why club members love this workout and keep coming back for more!