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Jane Fonda Collection - The Complete Workout & Stress Reduction
/ DVD-Video
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Standard 1.33:1 Color / Production Year: 1989 / Region 1
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All-Time Sales Rank: 12229
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Double your options with two great workoutsito help you maximize total body fitness.
Jane Fonda's Complete Workout
A three-part program that you can personalize to your needs and schedule with 35 minutes of aerobics and stretching, 15 minutes of upper body exercises and a 20-minute lower body toning and shaping program.
Jane Fonda's Stress Reduction Program
Three workouts offer the key to total relaxation: 20 minutes of low impact aerobics to strengthen your heart, a 20-minute full-body stretchout to improve posture and flexibility, and 15 minutes of stress reduction to relax muscles.
Jane Fonda Workout Programs are reviewed and approved by a team of medical professionals, including cardiologists, exercise physiologists and orthopedic surgeons.
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Features:
| | Features Not Specified | Video:
| | Standard 1.33:1 Color | | Audio: (more info) | ENGLISH: Dolby Digital Stereo [CC]
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| Studio: Warner Bros. Production Year: 1989 Release Date: 4/26/2005
Length: 131 mins Rating: NR
| Packaging: Keep Case Number of Discs: 1 Disc: SS-DL Item Code: A55036 UPC Code: 085365503625
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