Karen Voight: Yoga Power

Millennium Entertainment   (2002) / Region 1
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A Flexible Approach to Strength

Elongate and strengthen your body with yoga poses to make you look and feel your very best.

Attain a beautiful body and strike a true balance between strength and flexibility. This program offers two distinct yoga routines:

Yoga for Strength

A 30 minute series of standing poses that flow from one move to the next to develop strength, stamina, coordination and balance.

Yoga for Stretch

20 minutes of yoga postures done on the floor to help calm you down, increase your flexibility and make your muscles more supple.

Practicing yoga will ease tension, melt away stress, and leave you feeling refreshed and peaceful.

Details

  • Length
  • Rating NR
  • Released:
  • Added Nov 14 2005
  • Production Year 2002
  • Empire SKU 769170
  • UPC Code 653057200024
  • Studio  Millennium Entertainment
  • Packaging Keep
  • Number of Discs 1
  • Disc SS-SL

Features

Features Not Specified

Audio/Video

  • Audio
    English Dolby Digital Stereo
  • Video
    Standard 1.33:1 Color

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