Patrick Goudeau: ABC Workout - Amazing Ball Choreography
This stability ball workout will put a smile on your face and the FUN Factor in your cardio training! Bounce back to being a kid again...learning yourÂ A-B-C's was never this easy and so exhilarating!!! My Mom always said "go outside and play!" ... well, now you can "come inside and play!"
Are you ready to roll...let's have a ball!!!!
Patrick Goudeau has been a driving in the fitness industry for over 15 years and counting! As one of the most sought after instructors in the world, he has the unique ability to combine creative, yet complex enthusiasm. A former U.S. National Aerobic Champion and celebrity fitness trainer, Patrick has released 15 highly acclaimed exercise videos.