Pranamaya Insight Yoga: Heaven - Balancing Yang Energy With Sarah Powers

BayView Entertainment   (2011) / Region All
Review
Wishlist
Pranamaya Insight Yoga: Heaven - Balancing Yang Energy With Sarah Powers Movie
AdultDVDEmpire Unlimited image
Sign In to hide.

DVD
Free Shipping
Orders of $25.00 or more will be shipped our Standard Shipping option and the shipping is completely FREE. Learn more

Buy DVD
Unavailable
Notify Me

Sell

Sell Your Copy Sell Yours

Customers Who Bought This Product Also Bought

Pranamaya Insight Yoga: Heaven - Balancing Yang Energy With Sarah Powers

Insight yoga recognizes that our health and vitality depends on a free flow of energy in both our lower body, the earthly 'yin' region, and our upper body, the heavenly 'yang' region. The practices on this DVD cultivate a balance of these two vital by enhancing the Heavenly energy with our body using a combination of yoga movement, held postures and skillfully guided meditations. The emphasis in the Insight Yoga Heaven DVD is on enhancing the vibrant Yang energy within our body. DVD highlights include:

Practice 1: Strengthening the Lung Chi: A series of of upper body poses, inversions and yin backbends, with breath exercises and visualizations to strengthen the lungs and increase overall circulation and vitality in the body.

Practice 2: Ground Support: Breathing into the Hara: A series of yin and yang postures practiced on our backs, nourishing the spine, hips and abdomen.

Karuna Meditation: A guided compassion meditation in which we use our mental and emotional obstacles as opportunities for developing kindness and sensitivity toward our vulnerabilities as well as an empathic connection with others.

Details

  • Length
  • Rating NR
  • Released:
  • Added Feb 09 2012
  • Production Year 2011
  • Empire SKU 1605233
  • UPC Code 609456992596
  • Studio  BayView Entertainment
  • Packaging Custom
  • Number of Discs 1
  • Disc SS-DL
  • Subtitles English

Features

Features Not Specified

Audio/Video

  • Audio
    English Dolby Digital Stereo
  • Video
    Standard 1.33:1 Color

Review "Pranamaya Insight Yoga: Heaven"

Film Rating
(Slide to Set Rating)

1
5
5 


Alias is displayed publicly
All submitted comments become the sole property of DVD Empire. DVD Empire reserves the right to not post this comment for any reason.
   or     Cancel