New Body! Pilates Toys With Jennifer Kries
Three fast and remarkably effective total body-toning sequences that will significantly increase your core stability, balance and overall strength.
Challenge the body in new and unique ways. You'll achieve unmatched core stabilization, enhanced posture and refined coordination and balance.
Using a pair of light hand-held weights, sculpt and firm the upper body, back and chest, while you strengthen and tone your lower body.
A perfect isometric resistance tool for the entire body, and a surprisingly gentle, yet effective way to create length and amazing core strength.