Pam Cosmi: Cardio Sculpt Fitness

Bayview Entertainment   (2010) / Region 1
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Pam Cosmi: Cardio Sculpt Fitness

Kill two birds with one stone with Cardio Sculpt, a DVD workout from fitness favorite Pam Cosmi. By using hand weights and exercise tubing you will experience a sequence of lower and upper body-combined strength training moves that elevate your heart rate and metabolism. 30 minutes of cardio-sculpt plus another 20 minutes of isolated upper body and core exercises make this DVD a fantastic choice for those of you with limited time to tackle a full-length program. Of course, you can also do the whole thing for a full-body workout blast! Also included is a 20 minute hi/lo aerobics segment which you can do before or after your main workout.

Details

  • Length
  • Rating NR
  • Released:
  • Added Aug 26 2010
  • Production Year 2010
  • Empire SKU 1548507
  • UPC Code 874482009833
  • Studio  Bayview Entertainment
  • Packaging Keep
  • Number of Discs 1
  • Disc SS-DL

Features

Features Not Specified

Audio/Video

  • Audio
    English Dolby Digital Stereo
  • Video
    Standard 1.33:1 Color

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