Art & Soul Yoga: Escape To Bliss With Faye Rose

Bayview Entertainment   (2010) / Region 1
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Art & Soul Yoga: Escape To Bliss With Faye Rose

Relax and rejuvenate with this basic yoga workout. Breathe, stretch and strengthen as you escape to a beautiful tropical setting and a calming voice guides you through a flowing and invigorating yoga sequence. Finish with a guided relaxation that completely lets you release all tension and stress. Find the delicious stretches, strengthen your core muscles, and improve overall health. This complete yoga workout includes:

Beginner Yoga Flow- (32 minutes) with centering, seated postures, standing postures, core strengthening postures and guided relaxation

Advanced Yoga Flow - (45 minutes) with centering, seated postures, sun salutation series, standing postures, core strengthening postures and guided relaxation

Relaxation - 10 minute guided relaxation sequence.

Details

  • Length
  • Rating NR
  • Released:
  • Added May 21 2010
  • Production Year 2010
  • Empire SKU 1533865
  • UPC Code 845121019681
  • Studio  Bayview Entertainment
  • Packaging Keep
  • Number of Discs 1
  • Disc SS-DL

Features

Features Not Specified

Audio/Video

  • Audio
    English Dolby Digital Stereo
  • Video
    Standard 1.33:1 Color

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