Easy Power & Flexibility For Tennis With Anastasia

Bayview Entertainment   / Region All
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Easy Power & Flexibility For Tennis With Anastasia

This easy and fun 45-minute program will change your tennis game if practiced regularly. Taught by certified yoga teacher and yoga for tennis expert, Anastasia, the power and flexibility program is divided into three parts:

Stretches to try before you play tennis to prepare you for your best game

Power-generating exercises done inbetween matches to strengthen your muscles

Flexibility exercises for after the game to relax and stretch your body

Details

  • Length
  • Rating NR
  • Released:
  • Added Jan 13 2009
  • Empire SKU 1448670
  • UPC Code 689076579247
  • Studio  Bayview Entertainment
  • Packaging Keep
  • Number of Discs 1
  • Disc SS-DL

Features

Features Not Specified

Audio/Video

  • Audio
    English Dolby Digital Stereo
  • Video
    Standard 1.33:1 Color

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