Viniyoga Therapy: For The Upper Back, Neck And Shoulders
Highlights from this DVD include:
- Presentation of Understanding Back Pain and the application of yoga therapy.
- Technique Workshop on How to Safely Perform Postures and Movements.
- Focused practice for Upper Back and Neck Therapy
- Focused practice for Neck and Shoulder Therapy
- Integrated practice for sustained upper back Strength and Stability.