10 Minute Solution: Pilates Perfect Body

Starz / Anchor Bay   / Region 1
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10 Minute Solution: Pilates Perfect Body

We have the solution for you - the 10 Minute Solution!

Everyone can find at least ten minutes in their day, and we've developed 5 innovative workouts that are just 10 minutes each. Because many of the traits associated with the perfect Pilates body and dancer's traits, these programs focus on Pilates and give you an added bonus: some subtle elements of dance training for graceful elegance. The quick workouts fit into even the busiest of schedules. Split them into 5 separate routines or do them all together for one incredible Pilates Perfect Body workout!

Details

  • Length
  • Rating NR
  • Released:
  • Added Jun 27 2008
  • Empire SKU 1412921
  • UPC Code 013131595796
  • Studio  Starz / Anchor Bay
  • Packaging Keep
  • Number of Discs 1
  • Disc SS-DL

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Features Not Specified

Audio/Video

  • Audio
    English Dolby Digital Stereo
  • Video
    Standard 1.33:1 Color

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