Stott Pilates: Mini Flex-Ball Workout

Stott Pilates   (2008) / Region 1
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Stott Pilates: Mini Flex-Ball Workout

Get a balanced and full-body workout using the 7-inch Stott Pilates Mini Flex-Ball. This workout helps improve posture, with a major focus on lengthening and strengthening your muscles. Whether you're a beginner or you're adding the Mini Flex-Ball to your regular Pilates routine, the result will be the toned and streamlined body you've always wanted!

Key Benefits

- Tone arms, legs, buns and thighs

- Lengthen and strengthen the muscles

- Improve mobility and core stability

Details

  • Length
  • Rating NR
  • Released:
  • Added Apr 24 2008
  • Production Year 2008
  • Empire SKU 1405770
  • UPC Code 690650811318
  • Studio  Stott Pilates
  • Packaging Keep
  • Number of Discs 1
  • Disc SS-DL

Features

- Stott Pilates Five Basic Principles
- 5-minute bonus workout
- Work out with music only
- Check out Stott Pilates equipment
- Learn about Instructor Training

Audio/Video

  • Audio
    English Dolby Digital Stereo
  • Video
    Standard 1.33:1 Color

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