Taiji 37 Postures Martial Applications

YMAA Publication Center   (2007) / Region All
Taiji 37 Postures Martial Applications Movie
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Taiji 37 Postures Martial Applications

Taijiquan (Tai Chi Chuan) is an ancient internal Chinese martial art which has gained widespread popularity for its many health benefits. Today, most people practice Taiji slowly to develop their balance, strength, and vitality, and the martial applications of the art are often ignored. Taijiquan, or "Grand Ultimate Fist", is a highly effective form of combat specializing in short and middle range fighting.

This program offers practical martial applications for each of the 37 postures of traditional Taiji, based on the forms passed down by Yang, Ban-Hou. Once you have a basic understanding of these universal principles, you can use them to devise further applications for every movement no matter which style of Taiji you practice.


  • Length
  • Rating NR
  • Released:
  • Added Apr 22 2008
  • Production Year 2007
  • Empire SKU 1405388
  • UPC Code 822003002573
  • Studio  YMAA Publication Center
  • Packaging Keep
  • Number of Discs 1
  • Disc SS-DL
  • Subtitles English, French and Spanish


Interactive YMAA Catalog


  • Audio
    English Dolby Digital Stereo
  • Video
    Standard 1.33:1 Color

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