Stott Pilates: Rotational Diskboards
The Stott Pilates Rotational Disks are a great tool to add challenge and variety to your programming. Used on the mat or along with a Cadillac, Vertical Frame or Reformer, discover how the disks are used to test and improve balance and stability.
- Challenge deep musculature with rotation
- Strengthen and stabilize back and abs
- Improve balance and coordination
- Reduce the risk of sports injuries