10 Minute Solution: Pilates On The Ball

Starz / Anchor Bay   / Region 1
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10 Minute Solution: Pilates On The Ball

We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 innovative Pilates workouts that are just 10 minutes each. They will slim, tone and tighten your whole body. Compact and ultra-efficient, these workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one incredible Pilates ball workout!

Pilates For Abs

Lower Body Pilates

Upper Body Pilates

Pilates For Flexibility

Total Body Pilates

Details

  • Length
  • Rating NR
  • Released:
  • Added Mar 18 2008
  • Empire SKU 1399963
  • UPC Code 013131534092
  • Studio  Starz / Anchor Bay
  • Packaging Keep
  • Number of Discs 1
  • Disc SS-DL

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Audio/Video

  • Audio
    English Dolby Digital Stereo
  • Video
    Standard 1.33:1 Color

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