Yoga to the Rescue for Back Pain with Desiree Rumbaugh

Acorn Media   / Region 1
Yoga to the Rescue for Back Pain with Desiree Rumbaugh Movie
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Yoga to the Rescue for Back Pain with Desiree Rumbaugh

Too much time at our desks, in our cars, and watching TV add up to back stiffness, soreness, and pain that can steal the joy from our lives. But you have more power to heal yourself than you know. Celebrated Anusara Yoga teacher Desiree Rumbaugh shows you how.

Starting with a simple standing pose, Desiree leads you through a series of therapeutic yoga exercises that will improve your posture, ease pressure, relieve tightness, increase circulation, and make you stronger and more flexible. She clearly explains each pose and shows both the right and wrong way to perform key movements, so you know just what to do. Fellow Anusara teacher Andrew Rivin demonstrates alternate, easier positions so you can choose the one that's best for you. Before long, your aching back will be a thing of the past.


  • Length
  • Rating NR
  • Released:
  • Added Feb 11 2008
  • Empire SKU 1392511
  • UPC Code 054961804597
  • Studio  Acorn Media
  • Packaging Keep
  • Number of Discs 1
  • Disc SS-DL


Features Not Specified


  • Audio
    English Dolby Digital Stereo
  • Video
    Widescreen 1.85:1 Color



  • Craig Kohland

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