Fabulously Fit Moms: Upper Body Blast
Fabulously Fit Moms is the first fitness series specifically created for today's multi-tasking moms on-the-go.
Upper Body Blast - Target your upper body muscles properly with the perfect balance of core strength training while sculpting your biceps, triceps, shoulders and back to perfection without fear of losing your feminine shape.
Includes "Fabulous Tips" Booklet
Meet Jennifer Nicole Lee (Ace Certified Group Instructor) As featured on OPRAH, Jennifer's success story has inspired countless women to get in shape. After the birth of her second child, Jennifer's weight reached nearly 200 pounds. Her determination to be healthy and fit led her to lose 80 pounds and go on to become one of the hottest fitness spokepersons today.
Equipment Needed: Scarf, 3 - 5 Hand Weights & Mat