Firm, The: Burn & Shape

Gaiam Americas   (2007) / Region 1
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Firm, The: Burn & Shape

Burn & Shape is a workout created by The Firm master instructor Emily Welsh to help you transform your physique. Quick changes from cardio to sculpting and back again boost your energy level and sculpt your body slim with this innovative method for losing weight.

Details

  • Length
  • Rating NR
  • Released:
  • Added Oct 29 2007
  • Production Year 2007
  • Empire SKU 1375514
  • UPC Code 018713523280
  • Studio  Gaiam Americas
  • Packaging Keep
  • Number of Discs 1
  • Disc SS-DL

Features

Features Not Specified

Audio/Video

  • Audio
    English Dolby Digital Stereo
    Japanese Dolby Digital Stereo
  • Video
    Standard 1.33:1 Color

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