Dance Workout For Dummies

Starz / Anchor Bay   (2007) / Region 1
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Dance Workout For Dummies

Dance Workout For Dummies is a fun and easy way to burn off extra calories and improve your fitness level. Use these 20 minute dance workouts regularly. You'll not only notice a difference in the way you look, but also in the way you feel because dance builds confidence and boosts energy levels. Don't worry if you haven't danced before - these routines are easy to follow starting with simple foot patterns and gradually adding arm movements and style. To make it even easier to complete these dance workouts, we included a separate tutorial that covers the foundation moves. This quick segment allows you to get the basics of the dance at a slower pace. This way, when you go on to the main programs, you can fell comfortable and move with ease.

Details

  • Length
  • Rating NR
  • Released:
  • Added Oct 19 2007
  • Production Year 2007
  • Empire SKU 1374433
  • UPC Code 013131534993
  • Studio  Starz / Anchor Bay
  • Packaging Keep
  • Number of Discs 1
  • Disc SS-DL

Features

Features Not Specified

Audio/Video

  • Audio
    English Dolby Digital Stereo
  • Video
    Standard 1.33:1 Color

Cast

Production

  • Andrea Ambandos

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