Kathy Ireland's Advanced Sports Fitness

Allumination FilmWorks   (1996) / Region 1
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Kathy Irelands Advanced Sports Fitness Movie
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Team up with Kathy Ireland to score a well-defined, physically-fit physique!

To challenge even the most advanced workout enthusiast, certified fitness trainer, Kathy Ireland joined with National Aerobics Champion, Tim Green, to create a program using plyo-metrics, the most effective sport-oriented aerobic and muscle-strengthening exercises (from tennis to basketball to boxing to aerobics). The result is the ultimate workout regimen!

Get in top shape today with Advanced Sports Fitness, the super-motivating, cross-training workout uniquely designed to increase overall skills, endurance and sports performance, as well as build a leaner, healthier body.

Details

  • Length
  • Rating NR
  • Released:
  • Added May 25 2007
  • Production Year 1996
  • Empire SKU 1332011
  • UPC Code 084296406746
  • Studio  Allumination FilmWorks
  • Packaging Keep
  • Number of Discs 1
  • Disc SS-SL

Features

Features Not Specified

Audio/Video

  • Audio
    English Dolby Digital Stereo
  • Video
    Standard 1.33:1 Color

Cast

Production

  • Jon Carrasco
  • Thomas Law
  • Clarke Meakin

Director


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